Right i will explain how to free yourself from the nicotine burden using an ego t or other e cigarette. Outlined is the way i have done it.
When i purchased my ego t i also bought a 30ml bottle of tobacco flavour e liquid and used for 3 weeks and never once felt the need to buy fags saving me lots right away.
the next 3 weeks i used 12 mg nicotine and never changed my vaping habit at all and because the vape level stays the same i never even noticed and another thing my silly cough had gone.
Next 3 weeks i ised 6 mg juice and admit first few days i seemed to vape a little more but after that i was as normal and have to say i truly did not miss tobacco at all!